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Chicken taco in frying pan

Meal Details

  • No. : 675
  • Date : 25-01-2021
  • Category : Main Dishes
  • Level : Average
  • Estimated Duration : 60 Min.
  • Persons : 7

Ingredients

For Serving

  • Tortilla
  • yogurt - or sour cream
  • Minced Parsley
  • jalapeno pepper

In the frying pan

  • 3 Spoon oil
  • 3 cloves garlic - minced
  • 450 g Chicken Breast - sliced
  • Caraway - or Taco seasoning
  • black pepper
  • Chili Pepper
  • paprika
  • salt
  • 3 bunch spinach - cut into halves
  • 1 Spoon tomatoes puree
  • 1 Tomatoes - peeled
  • 1 can black beans - or red
  • 3/4 can corn
  • 2 spring onion - minced
  • cheddar cheese - Shredded

Preparation

1-We grill the chicken with the garlic in the oil until the color changes

2-We add the spices, tomato, tomato paste and lower the fire until it cooks for 2mins (or canned tomatoes are better) then we add the spinach

3-We stir it and spread on it cheese then we cover it back again until the cheese is melted. Then we raise it from the fire and spread on it the sour cream and parsley and is presented to eat

 

Bon appetit

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